Directions:
- Rub a large glass or ceramic bowl with garlic clove; discard garlic. Place remaining ingredients in bowl, mixing well. Cover tightly, and chill overnight. Serve in individual bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.49 Kcal (839 kJ) | ||
| Calories from fat | 0.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 7108.55mg | 296% | |
| Potassium | 2239.73mg | 48% | |
| Total Carbs | 40.83g | 14% | |
| Sugars | 27.68g | 111% | |
| Dietary Fiber | 12.97g | 52% | |
| Protein | 11.38g | 23% | |
| Vitamin C | 114.4mg | 191% | |
| Iron | 1mg | 6% | |
| Calcium | 212.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 16.7 Kcal (70 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 592.01mg | 296% | |
| Potassium | 186.53mg | 48% | |
| Total Carbs | 3.4g | 14% | |
| Sugars | 2.31g | 111% | |
| Dietary Fiber | 1.08g | 52% | |
| Protein | 0.95g | 23% | |
| Vitamin C | 9.5mg | 191% | |
| Iron | 0.1mg | 6% | |
| Calcium | 17.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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