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Tomato Salad with Chile and Lime Recipe

Tomato Salad with Chile and Lime Recipe

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Ingredients

Count

Nutrition

545

Calories

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Ingredients:

Serving

2 lb tomatoes
1 large mild green chile , such as poblano
3 tbsp olive oil
2 tbsp lime juice
about 1/2 tsp. salt
1/4 tsp dry mustard

Directions:

Core and halve tomatoes. Remove seeds (either scoop them out with a spoon or hold a half in your hand and squeeze out the seeds) and cut tomatoes into bite-size pieces. Put tomatoes in a large bowl.
Remove stem and seeds from chile. Finely chop chile and add to tomatoes. Set aside.
In a small bowl, whisk together olive oil, lime juice, 1/2 tsp. salt, and mustard until emulsified.
Drizzle dressing over tomatoes and chiles and toss gently to combine. Add more salt to taste if you like. Serve at room temperature.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	544.7 Kcal (2281 kJ)
Calories from fat	378.72 Kcal
		% Daily Value*
Total Fat	42.08g	65%
Sodium	1223.35mg	51%
Potassium	2196.94mg	47%
Total Carbs	39.16g	13%
Sugars	28.04g	112%
Dietary Fiber	9.25g	37%
Protein	9.18g	18%
Vitamin C	136.4mg	227%
Iron	0.1mg	0%
Calcium	96.7mg	10%

Amount Per 100 g
Calories	55.32 Kcal (232 kJ)
Calories from fat	38.47 Kcal
		% Daily Value*
Total Fat	4.27g	65%
Sodium	124.25mg	51%
Potassium	223.14mg	47%
Total Carbs	3.98g	13%
Sugars	2.85g	112%
Dietary Fiber	0.94g	37%
Protein	0.93g	18%
Vitamin C	13.9mg	227%
Calcium	9.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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