Directions:
- Combine cherry tomatoes and next 8 ingredients in a large bowl.
- Combine 8 cups water and cranberry beans in a large saucepan; bring to a boil. Reduce heat, and simmer 15 minutes or until tender. Add green and yellow beans; cook 5 minutes or until crisp-tender. Drain and rinse with cold water; drain well.
- Add bean mixture to tomato mixture, and toss gently to coat. Sprinkle with shaved cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1077.16 Kcal (4510 kJ) | ||
| Calories from fat | 206.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.91g | 35% | |
|---|---|---|---|
| Cholesterol | 24.06mg | 8% | |
| Sodium | 1132.06mg | 47% | |
| Potassium | 3901.89mg | 83% | |
| Total Carbs | 164.09g | 55% | |
| Sugars | 14.56g | 58% | |
| Dietary Fiber | 62.38g | 250% | |
| Protein | 58.31g | 117% | |
| Vitamin C | 60mg | 100% | |
| Iron | 13.4mg | 75% | |
| Calcium | 623.4mg | 62% | |
| Amount Per 100 g | |||
| Calories | 40.83 Kcal (171 kJ) | ||
| Calories from fat | 7.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.87g | 35% | |
|---|---|---|---|
| Cholesterol | 0.91mg | 8% | |
| Sodium | 42.92mg | 47% | |
| Potassium | 147.92mg | 83% | |
| Total Carbs | 6.22g | 55% | |
| Sugars | 0.55g | 58% | |
| Dietary Fiber | 2.36g | 250% | |
| Protein | 2.21g | 117% | |
| Vitamin C | 2.3mg | 100% | |
| Iron | 0.5mg | 75% | |
| Calcium | 23.6mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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