Directions:
- N a bowl, combine cucumbers, onions, tomatoes and parsley. Combine dressing ingredients; pour over cucumber mixture and toss gently. Cover and chill for at least 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.6 Kcal (212 kJ) | ||
| Calories from fat | 14.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 2% | |
|---|---|---|---|
| Cholesterol | 5.11mg | 2% | |
| Sodium | 314.59mg | 13% | |
| Potassium | 368.1mg | 8% | |
| Total Carbs | 6.85g | 2% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 17mg | 28% | |
| Iron | 0.3mg | 1% | |
| Calcium | 56.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 24.56 Kcal (103 kJ) | ||
| Calories from fat | 7.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 2% | |
|---|---|---|---|
| Cholesterol | 2.48mg | 2% | |
| Sodium | 152.72mg | 13% | |
| Potassium | 178.69mg | 8% | |
| Total Carbs | 3.33g | 2% | |
| Sugars | 1.88g | 15% | |
| Dietary Fiber | 0.98g | 8% | |
| Protein | 1.25g | 5% | |
| Vitamin C | 8.3mg | 28% | |
| Iron | 0.1mg | 1% | |
| Calcium | 27.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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