Thai Rice Salad with Peanut Dressing Recipe

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Thai Rice Salad with Peanut Dressing
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Ingredients:

Directions:

  1. Cook rice as directed on package.
  2. Transfer to a large bowl.
  3. Whisk together peanut butter, vinegar, oil, soy sauce, sugar, ginger, garlic, and cayenne.
  4. Add peanut sauce, chicken, cucumber and onion to rice and mix well.
  5. Chill.
  6. Just before serving, stir in spinach.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.86 Kcal (2135 kJ)
Calories from fat 271.45 Kcal
% Daily Value*
Total Fat 30.16g 46%
Cholesterol 33.91mg 11%
Sodium 815.18mg 34%
Potassium 469.78mg 10%
Total Carbs 42.78g 14%
Sugars 3.88g 16%
Dietary Fiber 2.03g 8%
Protein 19.22g 38%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 5%
Iron 5mg 28%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 248.24 Kcal (1039 kJ)
Calories from fat 132.16 Kcal
% Daily Value*
Total Fat 14.68g 46%
Cholesterol 16.51mg 11%
Sodium 396.89mg 34%
Potassium 228.72mg 10%
Total Carbs 20.83g 14%
Sugars 1.89g 16%
Dietary Fiber 0.99g 8%
Protein 9.36g 38%
Vitamin C 2.2mg 8%
Vitamin A 0.1mg 5%
Iron 2.4mg 28%
Calcium 21.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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