Spinach Salad with Peanut Dressing Recipe

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Spinach Salad with Peanut Dressing
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Ingredients:

Directions:

  1. In a blender, combine the first six ingredients. Cover and process until smooth. Arrange spinach and strawberries on salad plates or bowls; drizzle with dressing. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.72 Kcal (845 kJ)
Calories from fat 158.91 Kcal
% Daily Value*
Total Fat 17.66g 27%
Sodium 40.11mg 2%
Potassium 125.18mg 3%
Total Carbs 11.42g 4%
Sugars 9.06g 36%
Dietary Fiber 1.41g 6%
Protein 2.32g 5%
Vitamin C 23.2mg 39%
Iron 0.2mg 1%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 258.2 Kcal (1081 kJ)
Calories from fat 203.4 Kcal
% Daily Value*
Total Fat 22.6g 27%
Sodium 51.34mg 2%
Potassium 160.23mg 3%
Total Carbs 14.61g 4%
Sugars 11.6g 36%
Dietary Fiber 1.8g 6%
Protein 2.96g 5%
Vitamin C 29.8mg 39%
Iron 0.2mg 1%
Calcium 14.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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