Directions:
- Thinly slice beef. Mix marinade and beef together. Set aside.
- Mix sauce ingredients and set aside.
- Cook mein noodles in boiling water for 1-3 minutes. They cook fast. Rinse well with cold water and drain. Toss with 1 tablespoon oil so noodles won't stick together. Heat large nonstick skillet, glaze with oil and pan fry 1/4 of the noodles at a time. Put in very low oven to keep warm.
- Thinly slice onion and pepper set a side.
- Cut tomatoes into 1/2 wide wedges and set aside.
- Heat wok. add 1 tablespoon oil, swirl and add onions and peppers. Stir fry 2 minutes, then turn out of pan.
- Drain marinade off meat.
- Add 1 tablespoon oil to wok, swirl, add meat. After 1 minute, add tomatoes and stir fry w/meat gently.
- Return veggies to pan and add sauce. Cook stirring until it boils and thickens. Sauce needs to be thick enough to glazes the noodles with out drowning them.
- Pour over noodles and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 844.09 Kcal (3534 kJ) | ||
| Calories from fat | 260.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.9g | 44% | |
|---|---|---|---|
| Cholesterol | 38.55mg | 13% | |
| Sodium | 2026.83mg | 84% | |
| Potassium | 641.81mg | 14% | |
| Total Carbs | 100.01g | 33% | |
| Sugars | 11.23g | 45% | |
| Dietary Fiber | 5.14g | 21% | |
| Protein | 28.43g | 57% | |
| Vitamin C | 40.9mg | 68% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 19.6mg | 109% | |
| Calcium | 59.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 206.59 Kcal (865 kJ) | ||
| Calories from fat | 63.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 44% | |
|---|---|---|---|
| Cholesterol | 9.43mg | 13% | |
| Sodium | 496.07mg | 84% | |
| Potassium | 157.08mg | 14% | |
| Total Carbs | 24.48g | 33% | |
| Sugars | 2.75g | 45% | |
| Dietary Fiber | 1.26g | 21% | |
| Protein | 6.96g | 57% | |
| Vitamin C | 10mg | 68% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4.8mg | 109% | |
| Calcium | 14.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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