Directions:
- Drain oranges, reserving juice; set oranges aside. In a small bowl, combine cornstarch and 2 tablespoons reserved juice until smooth; set aside.
- In a large skillet or wok, stir-fry beef in oil. Add the soy sauce, honey, ginger, garlic and remaining juice. Cover and cook over medium heat for 5-10 minutes or until meat is tender.
- Stir cornstarch mixture; stir into beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the oranges. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.09 Kcal (1294 kJ) | ||
| Calories from fat | 173.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.28g | 30% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 1430.85mg | 60% | |
| Potassium | 434.91mg | 9% | |
| Total Carbs | 9.26g | 3% | |
| Sugars | 6.75g | 27% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 25.4g | 51% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 2.8mg | 15% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 198.2 Kcal (830 kJ) | ||
| Calories from fat | 111.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.36g | 30% | |
|---|---|---|---|
| Cholesterol | 49.44mg | 26% | |
| Sodium | 917.52mg | 60% | |
| Potassium | 278.88mg | 9% | |
| Total Carbs | 5.94g | 3% | |
| Sugars | 4.33g | 27% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 16.29g | 51% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1.8mg | 15% | |
| Calcium | 9.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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