Shrimp and Rice Salad with Cilantro-Lemon Dressing Recipe

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Shrimp and Rice Salad with Cilantro-Lemon Dressing
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Ingredients:

Directions:

  1. Bring water to a boil in a large Dutch oven. Add bag of rice; cook 5 minutes. Add shrimp; return to a boil. Cook 5 minutes or until shrimp are done. Drain bag of rice and shrimp; rinse with cold water. Drain.
  2. Combine poblano and next 5 ingredients (through red pepper) in a large bowl. Open bag of rice. Add rice and shrimp to poblano mixture; toss gently to combine. Drizzle with oil, and toss gently to coat. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.24 Kcal (2798 kJ)
Calories from fat 333.8 Kcal
% Daily Value*
Total Fat 37.09g 57%
Cholesterol 98.64mg 33%
Sodium 2392.94mg 100%
Potassium 177.45mg 4%
Total Carbs 70.09g 23%
Sugars 0.69g 3%
Dietary Fiber 2.19g 9%
Protein 17.02g 34%
Vitamin C 10.3mg 17%
Iron 1.9mg 11%
Calcium 113.9mg 11%
Amount Per 100 g
Calories 78.88 Kcal (330 kJ)
Calories from fat 39.4 Kcal
% Daily Value*
Total Fat 4.38g 57%
Cholesterol 11.64mg 33%
Sodium 282.48mg 100%
Potassium 20.95mg 4%
Total Carbs 8.27g 23%
Sugars 0.08g 3%
Dietary Fiber 0.26g 9%
Protein 2.01g 34%
Vitamin C 1.2mg 17%
Iron 0.2mg 11%
Calcium 13.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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