Thai Cucumber Salad With Roasted Peanuts Recipe

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Thai Cucumber Salad With Roasted Peanuts
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Ingredients:

Directions:

  1. Whisk first 5 ingredients in medium bowl.
  2. Place cucumbers, onion and mint in large bowl.
  3. Add dressing and toss to coat.
  4. Season with salt and pepper to taste.
  5. Sprinkle with peanuts and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1634.71 Kcal (6844 kJ)
Calories from fat 985.91 Kcal
% Daily Value*
Total Fat 109.55g 169%
Cholesterol 37.62mg 13%
Sodium 5211.66mg 217%
Potassium 318.99mg 7%
Total Carbs 99.74g 33%
Sugars 2.96g 12%
Dietary Fiber 3.7g 15%
Protein 64.47g 129%
Vitamin C 7.2mg 12%
Vitamin A 0.4mg 12%
Iron 45.8mg 255%
Calcium 172.3mg 17%
Amount Per 100 g
Calories 1564.16 Kcal (6549 kJ)
Calories from fat 943.37 Kcal
% Daily Value*
Total Fat 104.82g 169%
Cholesterol 35.99mg 13%
Sodium 4986.76mg 217%
Potassium 305.23mg 7%
Total Carbs 95.43g 33%
Sugars 2.83g 12%
Dietary Fiber 3.54g 15%
Protein 61.69g 129%
Vitamin C 6.9mg 12%
Vitamin A 0.4mg 12%
Iron 43.8mg 255%
Calcium 164.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.1
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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