Thai Chicken Salad with Peanut Dressing Recipe

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Thai Chicken Salad with Peanut Dressing
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a large bowl. Combine coconut milk and next 5 ingredients (through red pepper) in a small saucepan; bring to a boil. Reduce heat, and simmer for 5 minutes or until mixture thickens slightly, stirring occasionally. Remove from heat, and cool for 2 minutes. Pour warm coconut milk mixture over lettuce mixture. Sprinkle with peanuts; serve with lime wedges, if desired. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355 Kcal (1486 kJ)
Calories from fat 166.67 Kcal
% Daily Value*
Total Fat 18.52g 28%
Cholesterol 60.33mg 20%
Sodium 1517.02mg 63%
Potassium 955.71mg 20%
Total Carbs 26.32g 9%
Sugars 10.94g 44%
Dietary Fiber 6.06g 24%
Protein 26.8g 54%
Vitamin C 31.2mg 52%
Vitamin A 0.3mg 11%
Iron 2.3mg 13%
Calcium 78mg 8%
Amount Per 100 g
Calories 100.12 Kcal (419 kJ)
Calories from fat 47.01 Kcal
% Daily Value*
Total Fat 5.22g 28%
Cholesterol 17.02mg 20%
Sodium 427.84mg 63%
Potassium 269.54mg 20%
Total Carbs 7.42g 9%
Sugars 3.08g 44%
Dietary Fiber 1.71g 24%
Protein 7.56g 54%
Vitamin C 8.8mg 52%
Vitamin A 0.1mg 11%
Iron 0.7mg 13%
Calcium 22mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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