Tangy Cherry Chicken (Rachael Ray) Recipe

Posted by
Rate It!
Tangy Cherry Chicken (Rachael Ray)
Add your photo!
Ingredients
19
Count
Nutrition
574
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat a large nonstick skillet over medium high heat with the 3 turns of the pan of extra-virgin olive oil, about 3 tablespoons. Season chicken liberally with half of the thyme, salt and pepper and add to the hot skillet. Cook the chicken for 5 to 6 minutes on each side. Remove the chicken from the pan to a plate and cover with foil to keep warm.
  2. In the bottom of a medium sauce pot, heat and toast pine nuts over moderate heat and remove. Add 2 cups stock and 1 tablespoon butter to the pot and bring to a boil.
  3. Return the chicken skillet to the burner over medium-high heat, add 1 turn of the pan of extra-virgin olive oil, add the onion, celery, crushed red pepper flakes, nutmeg, salt and pepper, cook for 3 to 4 or until the celery and onions are tender. Add the white wine, and cook until the pan is almost dry, 1 minute. Add 2 cups chicken stock, dried cherries and continue to cook for about 5 to 6 minutes or until there is only about 1/2 cup of liquid left in the pan. Turn the heat off the under the pan. Add the remaining 3 tablespoons cold butter in small pieces and whisk until it has completely melted.
  4. To remaining 1 cup of boiling stock add couscous, allspice, cinnamon and a little salt. Cover pot and remove from heat. Let stand 5 minutes. Drizzle honey over the couscous and add the pine nuts, scallions and parsley. Toss and fluff with a fork to combine.
  5. Serve the chicken whole or sliced with cherry sauce poured over it and couscous alongside. Dark seared greens or simple salad complete the meal.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 573.79 Kcal (2402 kJ)
Calories from fat 195.01 Kcal
% Daily Value*
Total Fat 21.67g 33%
Cholesterol 40.68mg 14%
Sodium 276.24mg 12%
Potassium 439.01mg 9%
Total Carbs 71.66g 24%
Sugars 21.43g 86%
Dietary Fiber 4.11g 16%
Protein 18.15g 36%
Vitamin C 5.7mg 9%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 170.6 Kcal (714 kJ)
Calories from fat 57.98 Kcal
% Daily Value*
Total Fat 6.44g 33%
Cholesterol 12.09mg 14%
Sodium 82.13mg 12%
Potassium 130.52mg 9%
Total Carbs 21.31g 24%
Sugars 6.37g 86%
Dietary Fiber 1.22g 16%
Protein 5.4g 36%
Vitamin C 1.7mg 9%
Iron 0.2mg 4%
Calcium 12.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top