Chicken Pot Pie II Recipe

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Chicken Pot Pie II
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Ingredients:

Directions:

  1. In a large saucepan over medium high heat, combine the chicken meat, chicken broth, salt and pepper. Bring to a boil and reduce heat to low. Cover and let simmer for 30 minutes, or until chicken is no longer pink in the center and the juices run clear.
  2. Remove the chicken and let cool. Pour the remaining chicken broth mixture into a measuring cup. Let stand; spoon off fat. Add enough milk to the broth mixture to equal 2 1/2 cups. Cut chicken into 1/2 inch pieces.
  3. In the same pan, melt butter or margarine over medium heat. Add the onion and celery. Saute, stirring, for 3 minutes. Stir in flour until well blended. Gradually stir in broth mixture. Simmer, stirring constantly, until the sauce thickens and boils. Add the chicken, vegetables, parsley and thyme. Pour mixture into a 1 1/2 quart deep casserole dish.
  4. Preheat oven to 400 degrees F (200 degrees C).
  5. Roll out pastry 1 inch larger than the diameter of the casserole dish on a lightly floured surface. Cut slits in the pastry for venting air. Place pastry on top of casserole. Roll edges and cut away extra pastry; flute edges by pinching together. Reroll scraps to cut into decorative designs. Place on top of pastry. Brush pastry with beaten egg and bake in the preheated oven for 30 minutes or until the crust is golden brown and the filling is bubbling. Let cool for 10 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 659.93 Kcal (2763 kJ)
Calories from fat 280.55 Kcal
% Daily Value*
Total Fat 31.17g 48%
Cholesterol 165.99mg 55%
Sodium 1421.9mg 59%
Potassium 1092.13mg 23%
Total Carbs 51.75g 17%
Sugars 6.21g 25%
Dietary Fiber 7.66g 31%
Protein 46.38g 93%
Vitamin C 20mg 33%
Vitamin A 0.1mg 4%
Iron 3.2mg 18%
Calcium 187.5mg 19%
Amount Per 100 g
Calories 114.94 Kcal (481 kJ)
Calories from fat 48.86 Kcal
% Daily Value*
Total Fat 5.43g 48%
Cholesterol 28.91mg 55%
Sodium 247.64mg 59%
Potassium 190.21mg 23%
Total Carbs 9.01g 17%
Sugars 1.08g 25%
Dietary Fiber 1.33g 31%
Protein 8.08g 93%
Vitamin C 3.5mg 33%
Iron 0.6mg 18%
Calcium 32.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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