Tangy Cherry Chicken Recipe

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Tangy Cherry Chicken
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Ingredients
13
Count
Nutrition
274
Calories
Total time
47
Minutes
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Ingredients:

Directions:

  1. Preheat a large nonstick skillet over medium-high heat with 2 tablespoons of olive oil.
  2. Season the chicken liberally with half of the thyme and salt and pepper; add to the hot skillet.
  3. Cook the chicken 5-6 minutes on each side until cooked through.
  4. Remove chicken from the pan and cover with foil to keep warm.
  5. Return the skillet to the burner over med-high heat; add in the remaining 1 tablespoon olive oil and onions, celery, red pepper flakes, nutmeg, salt, and pepper.
  6. Cook for 3-4 minutes or until the celery and onion are tender.
  7. Add in the white wine and cook until the pan is almost dry, 1 minute.
  8. Add in the chicken stock, dried cherries, and remaining thyme; continue to cook for about 4-5 minutes or until there is about 1/4 cup of liquid left in the pan.
  9. Turn the heat off the pan; add in the butter and whisk until it has completely melted.
  10. Serve the chicken breasts whole or sliced with cherry sauce poured over them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.03 Kcal (1147 kJ)
Calories from fat 191.15 Kcal
% Daily Value*
Total Fat 21.24g 33%
Cholesterol 41.42mg 14%
Sodium 206.62mg 9%
Potassium 318.06mg 7%
Total Carbs 8.8g 3%
Sugars 5.12g 20%
Dietary Fiber 1.45g 6%
Protein 8.29g 17%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 132.28 Kcal (554 kJ)
Calories from fat 92.27 Kcal
% Daily Value*
Total Fat 10.25g 33%
Cholesterol 20mg 14%
Sodium 99.74mg 9%
Potassium 153.54mg 7%
Total Carbs 4.25g 3%
Sugars 2.47g 20%
Dietary Fiber 0.7g 6%
Protein 4g 17%
Vitamin C 2.2mg 8%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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