Ingredients:
- 2 tbsp wok oil (preferred brand house of tsang) or 2 tbsp vegetable oil, 2 turns of the pan ( preferred brand house of tsang)
Directions:
- Coat the chunked chicken lightly in flour, seasoned with a little salt.
- Heat a large skillet or a wok-shaped nonstick pan over high heat.
- Stir fry chicken until golden, 3 or 4 minutes.
- Remove chicken from the pan and return pan to heat.
- Reduce heat to medium.
- Add a splash of vinegar to the pan and let it evaporate.
- Add stock or broth to the pan and scrape up any drippings with a whisk.
- Thin curd by stirring in a little hot water.
- Add curd to broth and whisk to combine.
- Add chicken back to the pan and simmer for 1 to 2 minutes to thicken sauce and finish cooking chicken pieces through.
- Remove the pan from heat, add the scallions or chives and zest, and toss chicken pieces well to combine zest and scallions or chives evenly throughout the sauce.
- Serve with Rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 706.15 Kcal (2957 kJ) | ||
| Calories from fat | 373.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.46g | 64% | |
|---|---|---|---|
| Cholesterol | 99.78mg | 33% | |
| Sodium | 1158.28mg | 48% | |
| Potassium | 473.43mg | 10% | |
| Total Carbs | 55.39g | 18% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 28.85g | 58% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 2.9mg | 16% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 226.85 Kcal (950 kJ) | ||
| Calories from fat | 119.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.32g | 64% | |
|---|---|---|---|
| Cholesterol | 32.05mg | 33% | |
| Sodium | 372.09mg | 48% | |
| Potassium | 152.09mg | 10% | |
| Total Carbs | 17.79g | 18% | |
| Sugars | 0.19g | 2% | |
| Dietary Fiber | 0.83g | 10% | |
| Protein | 9.27g | 58% | |
| Vitamin C | 4.7mg | 24% | |
| Iron | 0.9mg | 16% | |
| Calcium | 17mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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