Directions:
- Preheat oven to 350 degrees F.
- Rinse and pat dry the pork.
- Season chops with salt and pepper and let stand 20 minutes, or better yet, overnight in the refrigerator.
- Place chops in a 9 X 13 inch baking pan.
- Sprinkle with the onion.
- In a small bowl, stir together the water and steak sauce and pour over the chops.
- Bake for 1 hour, covered.
- In a medium bowl, combine 2 tablespoons of the pan drippings (dicard any more than that), the barbecue sauce, sugar and hot pepper sauce.
- Pour over the chops, turning chops to coat in the sauce and now continue to bake UNCOVERED, for 10 minutes.
- Turn the chops and bake 5 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.52 Kcal (417 kJ) | ||
| Calories from fat | 4.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Sodium | 912.21mg | 38% | |
| Potassium | 138.97mg | 3% | |
| Total Carbs | 23.85g | 8% | |
| Sugars | 18.97g | 76% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 130.04 Kcal (544 kJ) | ||
| Calories from fat | 5.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 1% | |
|---|---|---|---|
| Sodium | 1191.97mg | 38% | |
| Potassium | 181.59mg | 3% | |
| Total Carbs | 31.17g | 8% | |
| Sugars | 24.79g | 76% | |
| Dietary Fiber | 1.12g | 3% | |
| Protein | 0.87g | 1% | |
| Vitamin C | 2.7mg | 3% | |
| Iron | 0.7mg | 3% | |
| Calcium | 28.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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