Darrell's Zingy Pork Chops Recipe

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Darrell's Zingy Pork Chops
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Place chops in 8-inch square baking dish. Combine sauce, marmalade, ginger and.
  3. Garlic powder; spoon evenly over chops.
  4. Bake 45 minutes or until chops are cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.06 Kcal (373 kJ)
Calories from fat 3.33 Kcal
% Daily Value*
Total Fat 0.37g 1%
Sodium 373.28mg 16%
Potassium 97.96mg 2%
Total Carbs 21.91g 7%
Sugars 17.82g 71%
Dietary Fiber 0.54g 2%
Protein 0.5g 1%
Vitamin C 0.9mg 1%
Iron 0.4mg 2%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 189.38 Kcal (793 kJ)
Calories from fat 7.09 Kcal
% Daily Value*
Total Fat 0.79g 1%
Sodium 793.8mg 16%
Potassium 208.32mg 2%
Total Carbs 46.6g 7%
Sugars 37.9g 71%
Dietary Fiber 1.14g 2%
Protein 1.06g 1%
Vitamin C 1.9mg 1%
Iron 0.9mg 2%
Calcium 34.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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