Directions:
- Preheat oven to 375 degrees F (190 degrees C).
- Rinse pork chops, pat dry, and season with seasoned salt and pepper. Place them in a 9x13-inch baking dish. Combine onion, mushrooms, and soup in a separate small bowl. Mix together and spoon over chops.
- Cover and bake in preheated oven for 45 minutes. Uncover and bake for 15 more minutes. (Note: Time could be less or more depending on thickness of chops.) Pork chops are done with their internal temperature has reached 160 degrees F (70 degrees C).
- Pour sauce into a medium pot and bring to a simmer. Whisk together cornstarch and 1/2 cup of sauce in a small bowl. Whisk into pot and simmer until thickened, about 2 minutes longer. Serve with pork chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.52 Kcal (90 kJ) | ||
| Calories from fat | 2.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Sodium | 131.58mg | 5% | |
| Potassium | 105.32mg | 2% | |
| Total Carbs | 3.96g | 1% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 44.78 Kcal (187 kJ) | ||
| Calories from fat | 4.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 0% | |
|---|---|---|---|
| Sodium | 273.72mg | 5% | |
| Potassium | 219.1mg | 2% | |
| Total Carbs | 8.23g | 1% | |
| Sugars | 2.5g | 5% | |
| Dietary Fiber | 1.42g | 3% | |
| Protein | 1.96g | 2% | |
| Vitamin C | 3.6mg | 3% | |
| Iron | 0.5mg | 1% | |
| Calcium | 12.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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