Directions:
- In a mixing bowl, combine the soy sauce, Dijon mustard, cayenne pepper, orange juice, garlic and honey; whisk until well combined.
- Pour over pork chops.
- Marinate in the fridge for 12-24 hours (24 hours is best).
- Remove the pork from marinade; discard the marinade.
- Season pork with salt and pepper.
- Grill for 10-12 minutes, turning once.
- Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.85 Kcal (657 kJ) | ||
| Calories from fat | 6.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 1% | |
|---|---|---|---|
| Sodium | 2188.5mg | 91% | |
| Potassium | 371.81mg | 8% | |
| Total Carbs | 33.71g | 11% | |
| Sugars | 28.22g | 113% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 6g | 12% | |
| Vitamin C | 63.5mg | 106% | |
| Iron | 1.1mg | 6% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 78.59 Kcal (329 kJ) | ||
| Calories from fat | 3.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Sodium | 1096.6mg | 91% | |
| Potassium | 186.31mg | 8% | |
| Total Carbs | 16.89g | 11% | |
| Sugars | 14.14g | 113% | |
| Dietary Fiber | 0.47g | 4% | |
| Protein | 3.01g | 12% | |
| Vitamin C | 31.8mg | 106% | |
| Iron | 0.6mg | 6% | |
| Calcium | 18.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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