Directions:
- Place chops in slow cooker.
- Sprinkle with salt and pepper.
- Add onions, celery, green pepper and tomatoes.
- Combine ketchup, vinegar, Worcestershire sauce, lemon juice, bouillon and sugar.
- Pour over vegetables.
- Cover and cook LOW 5-6 hours
- Mix cornstarch and water til smooth.
- Stir into liquid in slow cooker.
- Cover and cook on high 30 minutes til thickened.
- Serve over rice if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.17 Kcal (1077 kJ) | ||
| Calories from fat | 85.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 15% | |
|---|---|---|---|
| Sodium | 985.17mg | 41% | |
| Potassium | 428.61mg | 9% | |
| Total Carbs | 36.77g | 12% | |
| Sugars | 10.75g | 43% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 6.06g | 12% | |
| Vitamin C | 47.6mg | 79% | |
| Iron | 0.8mg | 5% | |
| Calcium | 64.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 73.91 Kcal (309 kJ) | ||
| Calories from fat | 24.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 15% | |
|---|---|---|---|
| Sodium | 283.13mg | 41% | |
| Potassium | 123.18mg | 9% | |
| Total Carbs | 10.57g | 12% | |
| Sugars | 3.09g | 43% | |
| Dietary Fiber | 1.11g | 15% | |
| Protein | 1.74g | 12% | |
| Vitamin C | 13.7mg | 79% | |
| Iron | 0.2mg | 5% | |
| Calcium | 18.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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