Ingredients:
- salt (as needed)
- flour (as needed)
- canola oil (as needed)
- 1 egg (beaten )
- 1/2 cup kefalotyri cheese (grated)
- 1 egg (beaten )
- 1/3 cup kefalotyri cheese (grated)
Directions:
- Salt eggplant slices. Lay out on racks to drain. Let stand 30 minutes.
- Rinse. Return to racks for 10 minutes to drain.
- Squeeze between paper towels to absorb excess moisture.
- Dredge in flour to coat.
- Heat about an inch of oil in a deep skillet.
- Fry slices until golden on each side, in batches. Drain on paper towels.
- Heat oven 375.
- In a saucepan heat butter.
- Add onion. Saute 2 minutes.
- Add beef and pork. Brown well.
- Add the salt, pepper, nutmeg, parsley, tomato sauce, red wine and water. Bring to a boil. Reduce. Cover. Simmer 30-40 minutes, or until thickened.
- Remove from heat. Whisk in the egg, cheese and 1/4-1/3 of the breadcrumbs to thicken. Set aside.
- Spray a 9x13 baking dish.
- Scatter remaning crumbs on the bottom. Top with 1/2 of the eggplant slices. Then meat sauce. Then remaining eggplant.
- Meanwhile, melt butter in a saucepan.
- Add flour. Cook 1minute. Whisk in the milk and cream. Simmer, stirring often until thickened, about 15 minutes.
- Remove from heat. Whisk in the egg, yloks, salt, nutmeg and half of the cheese until incorporated.
- Pour over eggplant. Top with remaining cheese.
- Bake 45 minutes. Let stand 10-15 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.88 Kcal (1716 kJ) | ||
| Calories from fat | 260.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.94g | 45% | |
|---|---|---|---|
| Cholesterol | 174.29mg | 58% | |
| Sodium | 962.9mg | 40% | |
| Potassium | 666.64mg | 14% | |
| Total Carbs | 18.29g | 6% | |
| Sugars | 5.72g | 23% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 18.22g | 36% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 177.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 130.59 Kcal (547 kJ) | ||
| Calories from fat | 82.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 45% | |
|---|---|---|---|
| Cholesterol | 55.53mg | 58% | |
| Sodium | 306.78mg | 40% | |
| Potassium | 212.39mg | 14% | |
| Total Carbs | 5.83g | 6% | |
| Sugars | 1.82g | 23% | |
| Dietary Fiber | 1.28g | 16% | |
| Protein | 5.8g | 36% | |
| Vitamin C | 1.5mg | 8% | |
| Iron | 0.5mg | 10% | |
| Calcium | 56.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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