Directions:
- In a 3-qt. saucepan, saute mushrooms and onion in butter until tender. With a slotted spoon, transfer mushrooms and onion to a bowl; set aside. Stir flour into pan drippings; cook over medium heat until lightly browned. Stir in water until smooth. Add barley; bring to a boil. Reduce heat; simmer, uncovered, stirring constantly, for 15 minutes or until barley is tender. Add bouillon, milk, cheese, Worcestershire sauce, parsley and pepper; cook and stir until bouillon is dissolved and cheese is melted. Add the mushroom mixture; heat through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.25 Kcal (1676 kJ) | ||
| Calories from fat | 164.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.26g | 28% | |
|---|---|---|---|
| Cholesterol | 52.07mg | 17% | |
| Sodium | 611.12mg | 25% | |
| Potassium | 414.67mg | 9% | |
| Total Carbs | 46.2g | 15% | |
| Sugars | 8.43g | 34% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 11.03g | 22% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 259.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 99.88 Kcal (418 kJ) | ||
| Calories from fat | 41.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 28% | |
|---|---|---|---|
| Cholesterol | 12.99mg | 17% | |
| Sodium | 152.49mg | 25% | |
| Potassium | 103.47mg | 9% | |
| Total Carbs | 11.53g | 15% | |
| Sugars | 2.1g | 34% | |
| Dietary Fiber | 0.32g | 5% | |
| Protein | 2.75g | 22% | |
| Vitamin C | 0.7mg | 5% | |
| Iron | 0.2mg | 5% | |
| Calcium | 64.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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