Bistro Onion Soup Recipe

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Bistro Onion Soup
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Ingredients:

Directions:

  1. Sauté onions in butter in a Dutch oven over medium heat 15 minutes or until golden, stirring often. Stir in flour; cook one minute. Add water and next 8 ingredients. Bring to a boil; reduce heat and simmer, partially covered 30 minutes. Discard bay leaves.
  2. Ladle soup into 4 individual oven-proof soup bowls. Place on a baking sheet. Add 2 bread slices to each bowl and cover with 2 slices cheese. Broil 5 1/2 inches from heat 2 minutes or until cheese is bubbly. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.48 Kcal (1949 kJ)
Calories from fat 187.16 Kcal
% Daily Value*
Total Fat 20.8g 32%
Cholesterol 61.75mg 21%
Sodium 2275.91mg 95%
Potassium 509.81mg 11%
Total Carbs 40.06g 13%
Sugars 6.2g 25%
Dietary Fiber 3.3g 13%
Protein 25.87g 52%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 466.3mg 47%
Amount Per 100 g
Calories 57.53 Kcal (241 kJ)
Calories from fat 23.13 Kcal
% Daily Value*
Total Fat 2.57g 32%
Cholesterol 7.63mg 21%
Sodium 281.3mg 95%
Potassium 63.01mg 11%
Total Carbs 4.95g 13%
Sugars 0.77g 25%
Dietary Fiber 0.41g 13%
Protein 3.2g 52%
Vitamin C 0.9mg 12%
Iron 0.2mg 9%
Calcium 57.6mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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