Deviled Crab Recipe

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Deviled Crab
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Ingredients:

Directions:

  1. In a large skillet, saute onion in butter until tender. Stir in flour and salt until blended. Gradually stir in cream until smooth.
  2. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat.
  3. Stir a small amount of hot mixture into egg yolks. Return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Remove from the heat. Stir in the crab, mustard, Worcestershire sauce and chives.
  4. Spoon into six greased 6-oz. ramekins or custard cups. Place on a baking sheet. Combine bread crumbs and melted butter; sprinkle over tops. Bake at 375° for 20-25 minutes or until topping is golden brown. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.11 Kcal (968 kJ)
Calories from fat 154.32 Kcal
% Daily Value*
Total Fat 17.15g 26%
Cholesterol 97.3mg 32%
Sodium 324.72mg 14%
Potassium 148.34mg 3%
Total Carbs 12.07g 4%
Sugars 1.13g 5%
Dietary Fiber 0.57g 2%
Protein 7.9g 16%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 100.3mg 10%
Amount Per 100 g
Calories 174.95 Kcal (732 kJ)
Calories from fat 116.82 Kcal
% Daily Value*
Total Fat 12.98g 26%
Cholesterol 73.66mg 32%
Sodium 245.82mg 14%
Potassium 112.3mg 3%
Total Carbs 9.14g 4%
Sugars 0.85g 5%
Dietary Fiber 0.43g 2%
Protein 5.98g 16%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 3%
Iron 0.6mg 4%
Calcium 75.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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