Directions:
- In a 3-qt. saucepan, saute mushrooms and onion in butter until tender. With a slotted spoon, transfer mushrooms and onion to a bowl; set aside.
- Stir flour into pan drippings; cook over medium heat until lightly browned. Stir in water until smooth. Add barley; bring to a boil. Reduce heat; simmer, uncovered, stirring constantly, for 15 minutes or until barley is tender.
- Add bouillon, milk, cheese, Worcestershire sauce, parsley and pepper; cook and stir until bouillon is dissolved and cheese is melted. Add the mushroom mixture; heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.52 Kcal (1643 kJ) | ||
| Calories from fat | 232.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.8g | 40% | |
|---|---|---|---|
| Cholesterol | 76.5mg | 26% | |
| Sodium | 662.3mg | 28% | |
| Potassium | 446.26mg | 9% | |
| Total Carbs | 23.47g | 8% | |
| Sugars | 8.7g | 35% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 16.58g | 33% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 471.1mg | 47% | |
| Amount Per 100 g | |||
| Calories | 103.68 Kcal (434 kJ) | ||
| Calories from fat | 61.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 40% | |
|---|---|---|---|
| Cholesterol | 20.21mg | 26% | |
| Sodium | 174.95mg | 28% | |
| Potassium | 117.88mg | 9% | |
| Total Carbs | 6.2g | 8% | |
| Sugars | 2.3g | 35% | |
| Dietary Fiber | 0.42g | 6% | |
| Protein | 4.38g | 33% | |
| Vitamin C | 0.7mg | 5% | |
| Iron | 0.3mg | 5% | |
| Calcium | 124.4mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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