Directions:
- In a large skillet, saute onion in butter until tender. Stir in flour until blended. In a small bowl, combine the water, vinegar and sugar. Whisk into the onion mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in the remaining ingredients. Serve warm or cold. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.76 Kcal (518 kJ) | ||
| Calories from fat | 45.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 8% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 183.45mg | 8% | |
| Potassium | 119.14mg | 3% | |
| Total Carbs | 17.95g | 6% | |
| Sugars | 12g | 48% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 17.2mg | 29% | |
| Iron | 5.6mg | 31% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 66.99 Kcal (280 kJ) | ||
| Calories from fat | 24.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 8% | |
|---|---|---|---|
| Cholesterol | 4.13mg | 3% | |
| Sodium | 99.3mg | 8% | |
| Potassium | 64.49mg | 3% | |
| Total Carbs | 9.72g | 6% | |
| Sugars | 6.5g | 48% | |
| Dietary Fiber | 1.14g | 8% | |
| Protein | 0.85g | 3% | |
| Vitamin C | 9.3mg | 29% | |
| Iron | 3.1mg | 31% | |
| Calcium | 18mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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