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Sweet and Sour Venison and Rice Recipe

Sweet and Sour Venison and Rice Recipe

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Ingredients:

Serving

2 lbs venison steak
3 tbsp vegetable oil
1/2 cup brown sugar
3/4 tsp salt
3/4 tsp garlic salt
2 tsp mustard
2 tsp vinegar
2 cups minute white rice
2 cups water
1 1/2 tbsp soy sauce
1 chicken bouillon cube
2 cups frozen vegetables

Directions:

Brown venison steaks in vegetable oil.
Place steaks in baking dish. Combine next five ingredients and rub over steaks. Bake at 400 degrees for 40 to 50 minutes, basting with drippings every 10 minutes.
While steaks are baking, during last 10 to 15 minutes, combine all remaining ingredients except the rice in a skillet. Bring to a boil, add rice, cover and reduce heat to low for 5 minutes.
Serve steaks and sauce over rice and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	742.58 Kcal (3109 kJ)
Calories from fat	199.87 Kcal
		% Daily Value*
Total Fat	22.21g	34%
Cholesterol	0.09mg	0%
Sodium	955.11mg	40%
Potassium	205.57mg	4%
Total Carbs	91g	30%
Sugars	18g	72%
Dietary Fiber	7.19g	29%
Protein	47.87g	96%
Vitamin C	7.9mg	13%
Iron	1.9mg	11%
Calcium	46.2mg	5%

Amount Per 100 g
Calories	175.59 Kcal (735 kJ)
Calories from fat	47.26 Kcal
		% Daily Value*
Total Fat	5.25g	34%
Cholesterol	0.02mg	0%
Sodium	225.85mg	40%
Potassium	48.61mg	4%
Total Carbs	21.52g	30%
Sugars	4.26g	72%
Dietary Fiber	1.7g	29%
Protein	11.32g	96%
Vitamin C	1.9mg	13%
Iron	0.4mg	11%
Calcium	10.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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