Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat olive oil in a medium skillet over medium heat. Place pork chops in the skillet, and brown about 5 minutes on each side. Remove from heat.
- In a small bowl, mix brown sugar, salt, pepper, and dry mustard.
- Arrange pork chops in a medium baking dish. Sprinkle with lemon juice, season with brown sugar mixture, and cover with tomato sauce. Pour water into the baking dish.
- Cover, and bake 1 hour in the preheated oven, to an internal temperature of 145 degrees F (63 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.14 Kcal (691 kJ) | ||
| Calories from fat | 114.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.77g | 20% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 774.09mg | 32% | |
| Potassium | 120.33mg | 3% | |
| Total Carbs | 7.31g | 2% | |
| Sugars | 5.49g | 22% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 5.16g | 10% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 233.66 Kcal (978 kJ) | ||
| Calories from fat | 162.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.07g | 20% | |
|---|---|---|---|
| Cholesterol | 21mg | 5% | |
| Sodium | 1095.23mg | 32% | |
| Potassium | 170.25mg | 3% | |
| Total Carbs | 10.34g | 2% | |
| Sugars | 7.77g | 22% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 7.31g | 10% | |
| Vitamin C | 2.8mg | 3% | |
| Iron | 0.6mg | 2% | |
| Calcium | 15.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Pork Chops
Olive oil, Boneless pork chops, about 1 inch thick and 8 more.. -
Three Bean Casserole
Red kidney beans, rinsed and drained and 13 more.. -
Three Bean Casserole
Kidney beans, rinsed and drained and 13 more.. -
Italian Dressing
Olive oil, White wine vinegar, Dried italian spices, Salt and 5 more.. -
Barbecued Pot Roast
Salt, Pepper, Boneless beef chuck roast (3 lb) and 10 more.. -
Barbecued Pot Roast
Salt, Pepper, Beef chuck roast (3 lb), Vegetable oil and 9 more.. -
Sweet-and-Sour Beet, Cabbage, and Tomato Soup
Water, Shredded cabbage (about 1 lb), Chopped onion and 11 more.. -
Fiesta Turkey Tavern
Olive oil, Ground turkey, Chopped white onion and 8 more.. -
Crock Pot Pulled Pork
Brown sugar, Salt, Black pepper, Ground mustard, Thyme and 9 more.. -
Roast Cauliflower and Feta Salad
Olive oil, Cauliflower florets, Sea salt and 10 more.. -
Dill Salad Dressing
Olive oil, Red wine vinegar, Sugar, Salt and 5 more.. -
Smoky Chicken Skewers
Olive oil, Smoked paprika, Brown sugar, Salt, Black pepper and 3 more.. -
Lamb Sliders with Blue Cheese
Olive oil, Sliced onion (about 1 large), Brown sugar and 6 more..
Also Try
-
-
-
-
-
-
Baked Pork Chops & Apple Gravy
Pork chops, Flour, Salt, Pepper, Garlic pepper seasoning and 7 more.. -
Baked Pork Chops in Onion-Sour Cream Gravy
Pork chops, Flour, Lipton onion soup mix, Boiling water and 1 more.. -
Baked Pork Chops With Onions and Chili Sauce
Boneless pork loin chops , butterflied, Olive oil and 3 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
