Super Easy Coconut Long Grain White Rice Recipe

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Super Easy Coconut Long Grain White Rice
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Ingredients:

  • 1 cup long grain white rice
  • nonstick cooking spray
  • 1 pinch salt
  • 1 pinch black pepper
  • 1 pinch turmeric
  • 1 (14 oz) can light coconut milk
  • 1/3 cup chicken broth

Directions:

  1. Rinse rice until water runs clear.
  2. Spray pan with non-stick spray.
  3. Place olive oil in deep nonstick pan and heat over high.
  4. Saute rice, moving constantly, until rice is lightly toasted.
  5. Lower heat to medium.
  6. Add salt, pepper, tumeric, lemon rind,coconut milk and chicken broth.
  7. Cover tightly and bring to a boil- DO NOT OPEN COVER.
  8. Turn heat to lowest level and let cook until all water is absorbed ( 20-30 minutes)- DO NOT OPEN COVER.
  9. Turn off heat and let sit another 20 minutes before serving- DO NOT PN COVER.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.21 Kcal (97 kJ)
Calories from fat 20.57 Kcal
% Daily Value*
Total Fat 2.29g 4%
Cholesterol 0.35mg 0%
Sodium 96.52mg 4%
Potassium 36.74mg 1%
Total Carbs 0.6g 0%
Sugars 0.26g 1%
Dietary Fiber 0.17g 1%
Protein 0.17g 0%
Vitamin C 1.6mg 3%
Iron 0.2mg 1%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 84.74 Kcal (355 kJ)
Calories from fat 75.13 Kcal
% Daily Value*
Total Fat 8.35g 4%
Cholesterol 1.29mg 0%
Sodium 352.44mg 4%
Potassium 134.18mg 1%
Total Carbs 2.2g 0%
Sugars 0.93g 1%
Dietary Fiber 0.63g 1%
Protein 0.62g 0%
Vitamin C 5.8mg 3%
Iron 0.7mg 1%
Calcium 10.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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