Ingredients:
- 1/4 cup white wine (whatever you have in the fridge or are serving with dinner) or 1/4 cup beer, approx. to taste (whatever you have in the fridge or are serving with dinner)
- 2 -3 tbsp minced garlic, to taste (spice world refrigerated from costco)
- pepper , to taste
Directions:
- Preheat oven to 400 degrees.
- Place cleaned potatoes and all liquids and spices in covered baking dish.
- Bake for 40 minutes, basting periodically as you have time, or until potatoes are tender when poked with a fork (varies depending on size of potatoes).
- Cool 5 minutes and serve - great with any grilled or bakes meat dish - especially pork, beef and salmon!
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.13 Kcal (871 kJ) | ||
| Calories from fat | 68.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 35.76mg | 1% | |
| Potassium | 869.21mg | 18% | |
| Total Carbs | 30.53g | 10% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 3.87g | 8% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 11% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 95.42 Kcal (400 kJ) | ||
| Calories from fat | 31.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 12% | |
|---|---|---|---|
| Cholesterol | 9.32mg | 7% | |
| Sodium | 16.39mg | 1% | |
| Potassium | 398.51mg | 18% | |
| Total Carbs | 14g | 10% | |
| Sugars | 0.91g | 8% | |
| Dietary Fiber | 1.73g | 15% | |
| Protein | 1.78g | 8% | |
| Vitamin C | 7.8mg | 28% | |
| Iron | 0.9mg | 11% | |
| Calcium | 10.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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