Favorite Meatballs and Gravy Recipe

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Favorite Meatballs and Gravy
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Ingredients
15
Count
Nutrition
197
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Combine meats, bread, onion, parsley, egg, salt, 1/4 teaspoon pepper and the pinch of nutmeg in medium bowl.
  2. Shape mixture into 1 inch balls, wetting hands as needed will help.
  3. Add half of the meatballs to lightly oiled or sprayed large skillet over medium heat. Cook until browned all over, about 6 to 8 minutes. Transfer meatballs to paper towel lined plate. Repeat until all meatballs are browned.
  4. Add beef and chicken broth to skillet and stir to deglaze, getting all the browned bits from the pan bottom. Return meatballs to skillet.
  5. Bring to a boil; reduce heat, cover and simmer, 30 minutes.
  6. In a small bowl combine water and cornstarch, stir well to make a slurry.
  7. Add to meatballs and broth and bring to a gentle boil to thicken.
  8. Add remaining pepper, grated lemon peel and thyme and simmer for 5 minutes.
  9. Serve over mashed potatoes, buttered noodles, or steamed white rice.
  10. Makes 6 servings.
  11. Note: If your family really likes gravy you may want to double the ingredients for gravy only.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.1 Kcal (825 kJ)
Calories from fat 63.42 Kcal
% Daily Value*
Total Fat 7.05g 11%
Cholesterol 99.55mg 33%
Sodium 385.38mg 16%
Potassium 370.78mg 8%
Total Carbs 6.2g 2%
Sugars 0.81g 3%
Dietary Fiber 0.95g 4%
Protein 26.21g 52%
Vitamin C 2.9mg 5%
Iron 2.3mg 13%
Calcium 69.6mg 7%
Amount Per 100 g
Calories 126.78 Kcal (531 kJ)
Calories from fat 40.79 Kcal
% Daily Value*
Total Fat 4.53g 11%
Cholesterol 64.03mg 33%
Sodium 247.88mg 16%
Potassium 238.5mg 8%
Total Carbs 3.99g 2%
Sugars 0.52g 3%
Dietary Fiber 0.61g 4%
Protein 16.86g 52%
Vitamin C 1.8mg 5%
Iron 1.5mg 13%
Calcium 44.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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