Directions:
- In a large saucepot, cook pasta as label directs and then drain.
- Meanwhile, in a 12-inch skillet, heat 2 teaspoons of oil over medium-high heat.
- Add asparagus, salt and pepper and cook until asparagus is almost tender-crisp, about 5 minutes.
- Add shallot and remaining 1 teaspoon oil; cook, stirring constantly, two minutes longer.
- Add wine; heat to boiling over high heat.
- Stir in broth and heat to boiling.
- Arrange salmon slices in skillet; cover and cook until just opaque throughout, 2- 3 minutes.
- Remove skillet from heat and stir in tarragon.
- In a warmed serving bowl, toss pasta with asparagus mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.9 Kcal (757 kJ) | ||
| Calories from fat | 48.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 8% | |
|---|---|---|---|
| Cholesterol | 34.77mg | 12% | |
| Sodium | 399.57mg | 17% | |
| Potassium | 568.42mg | 12% | |
| Total Carbs | 10.77g | 4% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 18.69g | 37% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 2mg | 11% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 74.51 Kcal (312 kJ) | ||
| Calories from fat | 19.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 8% | |
|---|---|---|---|
| Cholesterol | 14.32mg | 12% | |
| Sodium | 164.58mg | 17% | |
| Potassium | 234.12mg | 12% | |
| Total Carbs | 4.43g | 4% | |
| Sugars | 1.59g | 15% | |
| Dietary Fiber | 1.09g | 11% | |
| Protein | 7.7g | 37% | |
| Vitamin C | 3.9mg | 16% | |
| Iron | 0.8mg | 11% | |
| Calcium | 17mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Mushroom Rice
Olive oil, Butter, Chopped shallot, Sliced mushrooms, Salt and 4 more.. -
Chicken In Shallot Gravy
Olive oil, Chicken pieces and 9 more.. -
Chicken and Ziti With Asparagus in a Creamy Sauce
Asparagus, cut into 2-inch lengths, Olive oil and 9 more.. -
Creamy Asparagus Soup With Mushrooms
Olive oil and 8 more.. -
Chicken with Creamy Spinach and Shallots
Olive oil, Chicken, thighs , meat only, Kosher salt and 5 more.. -
Raspberry-Balsamic Chicken
Olive oil, Boneless skinless chicken breast halves, Salt and 6 more.. -
Elegant Chicken Avocado
Olive oil, Ginger, Cinnamon, Paprika, Curry powder, Salt and 10 more.. -
Red and White Rice
Olive oil, Chopped onion, Diced red bell pepper, Salt and 4 more.. -
Rosemary Chicken
Olive oil, Boneless skinless chicken breasts, Salt and 6 more.. -
Chicken Breasts With Raspberry-Balsamic Sauce
Olive oil and 8 more..
Also Try
-
-
Salmon and Asparagus with Penne and Light Cream Sauce
Olive oil, Uncooked penne pasta , or as needed, Olive oil and 11 more.. -
Salmon Penne With Basil Pesto Cream Sauce, Artichokes, and Asparagus
Salmon fillet, Butter, melted, Lemon juice, Garlic powder and 11 more.. -
-
-
Salmon and Asparagus Stir Fry
Skinless salmon fillets, cut into 1 1/2 inch pieces, Salt and 11 more.. -
Penne With Chicken and Spinach and Mushroom
Penne pasta, Oil, Onion, chopped, Garlic clove, crushed and 10 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
