Super Easy Yam Blueberry Delight Recipe

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Super Easy Yam Blueberry Delight
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine pie filling and yams, and place in a casserole dish; cover and bake for 40-50 minutes.
  3. Place walnuts on top; uncover and bake 10 minutes longer; remove from oven; garnish with brown sugar and cherries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.97 Kcal (314 kJ)
Calories from fat 24.57 Kcal
% Daily Value*
Total Fat 2.73g 4%
Sodium 10.24mg 0%
Potassium 39.74mg 1%
Total Carbs 12.32g 4%
Sugars 9.8g 39%
Dietary Fiber 0.6g 2%
Protein 1.08g 2%
Vitamin C 0.5mg 1%
Iron 0.3mg 1%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 296.78 Kcal (1243 kJ)
Calories from fat 97.26 Kcal
% Daily Value*
Total Fat 10.81g 4%
Sodium 40.52mg 0%
Potassium 157.3mg 1%
Total Carbs 48.79g 4%
Sugars 38.81g 39%
Dietary Fiber 2.38g 2%
Protein 4.27g 2%
Vitamin C 2mg 1%
Iron 1mg 1%
Calcium 51.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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