Easy Coconut Rice and Black-Eyed Peas Recipe

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Ingredients:

Serving

1/2 cup coconut milk
2 cups water
1 (15.5 oz) can black-eyed peas, drained
1 cup brown rice

Directions:

In a saucepan, combine the coconut milk, water and black-eyed peas. Stir in rice. Bring to a boil, cover and reduce heat to low. Simmer until rice has absorbed all of the liquid, about 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.76 Kcal (727 kJ)
Calories from fat	60.37 Kcal
		% Daily Value*
Total Fat	6.71g	10%
Sodium	8.02mg	0%
Potassium	154.44mg	3%
Total Carbs	25.46g	8%
Sugars	1.04g	4%
Dietary Fiber	2.06g	8%
Protein	2.69g	5%
Vitamin C	0.7mg	1%
Iron	1.1mg	6%
Calcium	16.8mg	2%

Amount Per 100 g
Calories	111.34 Kcal (466 kJ)
Calories from fat	38.68 Kcal
		% Daily Value*
Total Fat	4.3g	10%
Sodium	5.14mg	0%
Potassium	98.96mg	3%
Total Carbs	16.31g	8%
Sugars	0.66g	4%
Dietary Fiber	1.32g	8%
Protein	1.72g	5%
Vitamin C	0.5mg	1%
Iron	0.7mg	6%
Calcium	10.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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