Stuffed Portabella Mushrooms Recipe

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Stuffed Portabella Mushrooms
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Ingredients:

Directions:

  1. Remove and finely chop Mushroom Stems.
  2. Brown and crumble Italian Sausage.
  3. Put drained Sausage in a bowl.
  4. Saute Mushroom Stems and finely chopped Onion until softened.
  5. Put in bowl with Sausage.
  6. Add Bread Crumbs and Parmesan Cheese.
  7. Put Mushrooms, gill side down, on baking sheet.
  8. Brush tops with 1/2 T Olive Oil.
  9. Broil Mushrooms, 2-3 inches from heat, for 3 minutes.
  10. Turn Mushrooms over and season with salt and pepper.
  11. Broil another 1-2 minutes.
  12. Add stuffing (sausage mixture).
  13. Return to broiler until stuffing is golden brown, approximately 1-2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.71 Kcal (2142 kJ)
Calories from fat 400.56 Kcal
% Daily Value*
Total Fat 44.51g 68%
Cholesterol 91.67mg 31%
Sodium 956.71mg 40%
Potassium 460.38mg 10%
Total Carbs 6.51g 2%
Sugars 1.97g 8%
Dietary Fiber 0.74g 3%
Protein 19.47g 39%
Vitamin C 2.9mg 5%
Iron 1.3mg 7%
Calcium 98mg 10%
Amount Per 100 g
Calories 265.74 Kcal (1113 kJ)
Calories from fat 208.02 Kcal
% Daily Value*
Total Fat 23.11g 68%
Cholesterol 47.6mg 31%
Sodium 496.83mg 40%
Potassium 239.08mg 10%
Total Carbs 3.38g 2%
Sugars 1.02g 8%
Dietary Fiber 0.39g 3%
Protein 10.11g 39%
Vitamin C 1.5mg 5%
Iron 0.7mg 7%
Calcium 50.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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