Portabella Mushroom ' Cheesesteak ' Recipe

Posted by
Rate It!
Portabella Mushroom ' Cheesesteak '
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Wash portabellos with a damp paper towel.
  2. The portabellos might seem a little dry, especially around the'gills'.
  3. Cut them into strips and place on a dinner plate.
  4. Cover mushroom strips with olive oil and allow them to soak while you prepare the onions.
  5. If they still appear dry, add more oil.
  6. Cut onions into thin strips.
  7. Caramelize onions over medium or medium high heat in butter and olive oil, stirring frequently until golden brown.
  8. The amount of oil and butter depend on the moisture content of your onions, I usually use more butter than olive oil.
  9. The longer and slower you cook the onions, the better.
  10. You can do this from 15-45 minutes depending on your schedule.
  11. Nothing tastes better than a nicely caramelized onion!
  12. Once onions are done, remove from skillet.
  13. Preheat broiler.
  14. Use the same skillet to heat up the portabello mushrooms.
  15. Again, cook in butter and olive oil just until warm and tender.
  16. (I recommend not cooking the mushrooms and onions together, portabellos have a habit of turning other food black.) Slice open the sandwich rolls and remove a little of the bread stuffing from each side.
  17. Distribute cooked portabellos evenly to each roll.
  18. Cover with caramelized onions.
  19. Add mozzarella cheese to taste.
  20. Sprinkle with parmesan cheese.
  21. Broil until cheese melts and rolls begin to brown, 3-5 minutes.
  22. Serve with ketchup for a cheesesteak flavor.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.16 Kcal (89 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.02mg 0%
Potassium 156.67mg 3%
Total Carbs 4.5g 1%
Sugars 2.34g 9%
Dietary Fiber 1.03g 4%
Protein 0.94g 2%
Vitamin C 2.6mg 4%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 32.31 Kcal (135 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.14mg 0%
Potassium 239.19mg 3%
Total Carbs 6.86g 1%
Sugars 3.57g 9%
Dietary Fiber 1.57g 4%
Protein 1.43g 2%
Vitamin C 4mg 4%
Calcium 14.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top