Amount Per 1 Serving | |||
Calories | 219.19 Kcal (918 kJ) | ||
Calories from fat | 108.83 Kcal | ||
% Daily Value* | |||
Total Fat | 12.09g | 19% | |
---|---|---|---|
Cholesterol | 46.86mg | 16% | |
Sodium | 1161.72mg | 48% | |
Potassium | 556.37mg | 12% | |
Total Carbs | 9g | 3% | |
Sugars | 2.2g | 9% | |
Dietary Fiber | 2.11g | 8% | |
Protein | 18.88g | 38% | |
Vitamin C | 5.8mg | 10% | |
Iron | 1.7mg | 9% | |
Calcium | 44.6mg | 4% |
Amount Per 100 g | |||
Calories | 57.01 Kcal (239 kJ) | ||
Calories from fat | 28.31 Kcal | ||
% Daily Value* | |||
Total Fat | 3.15g | 19% | |
---|---|---|---|
Cholesterol | 12.19mg | 16% | |
Sodium | 302.15mg | 48% | |
Potassium | 144.71mg | 12% | |
Total Carbs | 2.34g | 3% | |
Sugars | 0.57g | 9% | |
Dietary Fiber | 0.55g | 8% | |
Protein | 4.91g | 38% | |
Vitamin C | 1.5mg | 10% | |
Iron | 0.4mg | 9% | |
Calcium | 11.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.