Stuffed Cucumber Cups Recipe

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Stuffed Cucumber Cups
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Ingredients
6
Count
Nutrition
67
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Using a zester, vegetable peeler or fork, score the length of each cucumber to create a striped effect.
  2. Remove the ends and cut each cucumber into 3/4 inch rounds.
  3. Using a melon baller, scoop out the seeds from the center of each round to form a cup.
  4. Reserve 1 tbsp of the walnuts as a garnish.
  5. Combine remaining ingredients and stir until well blended.
  6. Spoon the mixture into the cucumber cups, garnish with the remaining nuts and chill until serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.78 Kcal (280 kJ)
Calories from fat 54.04 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 11.03mg 4%
Sodium 58.59mg 2%
Potassium 80.4mg 2%
Total Carbs 1.5g 0%
Sugars 0.58g 2%
Dietary Fiber 0.57g 2%
Protein 2.3g 5%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 152.63 Kcal (639 kJ)
Calories from fat 123.51 Kcal
% Daily Value*
Total Fat 13.72g 9%
Cholesterol 25.22mg 4%
Sodium 133.93mg 2%
Potassium 183.76mg 2%
Total Carbs 3.43g 0%
Sugars 1.34g 2%
Dietary Fiber 1.3g 2%
Protein 5.27g 5%
Vitamin C 2.2mg 2%
Iron 0.3mg 1%
Calcium 67.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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