Directions:
- Soak the breadcrumbs in the milk until the milk is absorbed (use a good sized bowl that is big enough to hold the other ingredients).
- Add the meat, salt, pepper, allspice, ginger, onion and egg, mix til well blended.
- Bring 2 quarts of water to a boil, add some salt.
- Roll the meat mixture into golfball (or a bit smaller) sized balls.
- Drop the balls into the boiling water and cook covered for 15 minutes.
- Meanwhile heat the oven to 350F and in a saucepan combine the brown sugar, broth & melted butter, stir & heat until the sugar is dissolved and forms a glaze.
- Place the meatballs in a single layer in a 9X13 baking dish.
- Spoon the glaze over the meatballs and bake uncovered for 30 minutes.
- Turn the meatballs a couple of times.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 636.04 Kcal (2663 kJ) | ||
| Calories from fat | 467.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.95g | 80% | |
|---|---|---|---|
| Cholesterol | 132.76mg | 44% | |
| Sodium | 234.83mg | 10% | |
| Potassium | 473.82mg | 10% | |
| Total Carbs | 22.5g | 8% | |
| Sugars | 16.51g | 66% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 19.61g | 39% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 87.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 257.82 Kcal (1079 kJ) | ||
| Calories from fat | 189.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.06g | 80% | |
|---|---|---|---|
| Cholesterol | 53.81mg | 44% | |
| Sodium | 95.19mg | 10% | |
| Potassium | 192.06mg | 10% | |
| Total Carbs | 9.12g | 8% | |
| Sugars | 6.69g | 66% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 7.95g | 39% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.7mg | 10% | |
| Calcium | 35.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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