Directions:
- Rinse your tofu block well. Slice them to your desired size.
- Heat 1 1/2 cup of oil in a frying pan over medium-high heat. Fry tofu until golden brown and set aside. You will be using the same pan for stir-frying so just take away the oil from he pan leaving just 1 tbsp. of it.
- Add the chinese cabbage, onion, salt and soy sauce and stir fry over medium high heat, add some water to avoid over-drying. Add the tofu.
- Continue tossing all the ingredients over medium high heat until tofu has absorbed all the moisture.
- Voila it's ready to be served.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 997.17 Kcal (4175 kJ) | ||
| Calories from fat | 988.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 109.87g | 169% | |
|---|---|---|---|
| Sodium | 866.48mg | 36% | |
| Potassium | 85.34mg | 2% | |
| Total Carbs | 4.45g | 1% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 577.17 Kcal (2416 kJ) | ||
| Calories from fat | 572.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.59g | 169% | |
|---|---|---|---|
| Sodium | 501.52mg | 36% | |
| Potassium | 49.4mg | 2% | |
| Total Carbs | 2.58g | 1% | |
| Sugars | 1.06g | 7% | |
| Dietary Fiber | 0.59g | 4% | |
| Protein | 1.4g | 5% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 0.3mg | 3% | |
| Calcium | 16.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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