Swedish Meatballs Low Carb Recipe

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Swedish Meatballs Low Carb
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Ingredients:

Directions:

  1. Mix meat and egg together, set aside.
  2. Saute oil and onions until translucent, about 5 minute Add celery and cook 4 minute.
  3. Meanwhile put the stock, bouillon and garlic in a pot and bring to a boil.
  4. Add onion mixture, allspice and salt and pepper to the meat. Work well with your hands.
  5. Form into 1 in balls and place on a baking sheet lined with waxed paper. You should have about 30-40 meatballs.
  6. Slowly add meatballs, 1 at a time to the boiling stock.Add peppercorns at this time.
  7. Let meatballs cook 20 minute.
  8. Remove meatballs with a slotted spoon and and set aside.
  9. Strain the stock and put back into the pot over med-high heat. Reduce for 10 minute.
  10. Turn off heat and add cream cheese, whisking until well combined.
  11. Pour over meatballs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1286.83 Kcal (5388 kJ)
Calories from fat 1054.3 Kcal
% Daily Value*
Total Fat 117.14g 180%
Cholesterol 260.79mg 87%
Sodium 1472.25mg 61%
Potassium 1420.4mg 30%
Total Carbs 11.69g 4%
Sugars 5.36g 21%
Dietary Fiber 1.17g 5%
Protein 46.83g 94%
Vitamin C 3.6mg 6%
Iron 2.6mg 14%
Calcium 136.9mg 14%
Amount Per 100 g
Calories 155.08 Kcal (649 kJ)
Calories from fat 127.05 Kcal
% Daily Value*
Total Fat 14.12g 180%
Cholesterol 31.43mg 87%
Sodium 177.42mg 61%
Potassium 171.17mg 30%
Total Carbs 1.41g 4%
Sugars 0.65g 21%
Dietary Fiber 0.14g 5%
Protein 5.64g 94%
Vitamin C 0.4mg 6%
Iron 0.3mg 14%
Calcium 16.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.3
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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