Stuffed Cucumber Boats - Salmon & Crab Meat Filling Recipe

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Stuffed Cucumber Boats - Salmon & Crab Meat Filling
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Ingredients:

Directions:

  1. PREPARE CUCUMBERS: Cut off ends. Peel & Cut Cucumber in half. Remove Seeds. Then Cut each half into thirds. (about 1-2 inches long depending on size of cucumbers) Set on a foil covered tray and place in the refrigerator until ready to stuff.
  2. ) Preheat oven to 375 degrees. Thaw Salmon fillets & place on broiler pan.
  3. ) Season Salmon with Black Pepper, Crushed Red Pepper Flakes. Spread 1 TBSP of Butter per Fillet. Cut Lemon, place 2 slices on each Fillet. Cook for about 7 minutes or until Salmon flakes apart.
  4. ) Soften Cream Cheese either by allowing it to sit out or via microwave. Divide in half and place each half in 2 separate bowls.
  5. ) Add Crab Meat to one bowl along with the Jalapeno Pepper. Mix well with fork.
  6. ) Remove Salmon from oven when done. Allow time to cool. Remove skin from fillets & place lemon slices aside. Add Salmon to the other bowl. Mix with the Cream Cheese, Fresh Oregano, & squeeze extra lemon juice into mixture.
  7. ) Stuff the Cucumber boats with the fillings. (Optional: top with Shredded Cheddar Cheese) Place in the fridge until ready to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3458.28 Kcal (14479 kJ)
Calories from fat 1755.44 Kcal
% Daily Value*
Total Fat 195.05g 300%
Cholesterol 1146.18mg 382%
Sodium 2716.15mg 113%
Potassium 7319.73mg 156%
Total Carbs 62.71g 21%
Sugars 29.01g 116%
Dietary Fiber 21.85g 87%
Protein 349.9g 700%
Vitamin C 189.6mg 316%
Vitamin A 0.6mg 19%
Iron 83.6mg 465%
Calcium 1103.8mg 110%
Amount Per 100 g
Calories 98.72 Kcal (413 kJ)
Calories from fat 50.11 Kcal
% Daily Value*
Total Fat 5.57g 300%
Cholesterol 32.72mg 382%
Sodium 77.53mg 113%
Potassium 208.94mg 156%
Total Carbs 1.79g 21%
Sugars 0.83g 116%
Dietary Fiber 0.62g 87%
Protein 9.99g 700%
Vitamin C 5.4mg 316%
Iron 2.4mg 465%
Calcium 31.5mg 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 84.6
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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