Braised Pork Roast With Apple-Brandy Sauce Recipe

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Braised Pork Roast With Apple-Brandy Sauce
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Ingredients:

Directions:

  1. Unroll roast; trim fat. Combine sage, thyme, 1/2 teaspoon salt, and 1/4 teaspoon pepper; rub inside surface of roast with one-third of sage mixture. Reroll roast, securing at 1-inch intervals with heavy string. Rub outside surface of roast with remaining sage mixture.
  2. Preheat oven to 425°.
  3. Place a large Dutch oven coated with cooking spray over medium-high heat until hot. Add roast; brown on all sides. Remove roast from pan; set aside. Melt margarine in pan. Add onion and celery, and sauté 5 minutes. Return roast to pan. Combine 1/2 teaspoon salt, 1/4 teaspoon pepper, apple juice, applejack, and broth; pour over roast.
  4. Insert a meat thermometer into thickest portion of roast. Cover and bake at 425° for 20 minutes; reduce oven temperature to 325° (do not remove roast from oven), and bake 30 minutes. Add apple; cover and bake an additional 30 minutes or until meat thermometer registers 160° (slightly pink). Remove roast from pan, reserving cooking liquid. Place roast on a platter; cover with foil. Let stand 10 minutes.
  5. Combine water and cornstarch, and stir into reserved cooking liquid. Bring mixture to a boil, and cook 1 minute or until sauce is slightly thick. Serve sauce with pork.
  6. Note: Use 1 cup apple juice concentrate and omit apple brandy, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.15 Kcal (675 kJ)
Calories from fat 50.71 Kcal
% Daily Value*
Total Fat 5.63g 9%
Cholesterol 40.04mg 13%
Sodium 468.22mg 20%
Potassium 208.01mg 4%
Total Carbs 20.24g 7%
Sugars 13.91g 56%
Dietary Fiber 2.46g 10%
Protein 8.76g 18%
Vitamin C 21.1mg 35%
Vitamin A 0.1mg 2%
Iron 3.8mg 21%
Calcium 1028.8mg 103%
Amount Per 100 g
Calories 81.7 Kcal (342 kJ)
Calories from fat 25.71 Kcal
% Daily Value*
Total Fat 2.86g 9%
Cholesterol 20.3mg 13%
Sodium 237.38mg 20%
Potassium 105.46mg 4%
Total Carbs 10.26g 7%
Sugars 7.05g 56%
Dietary Fiber 1.25g 10%
Protein 4.44g 18%
Vitamin C 10.7mg 35%
Iron 1.9mg 21%
Calcium 521.6mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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