Directions:
- Combine first 4 ingredients in a small bowl; stir well, and set aside.
- Pour oil around the top of a preheated wok or large skillet; heat at medium high (375degrees) for 2 minutes.
- Add steak, and stir-fry for 4 to 5 minutes or until no longer pink; push steak up sides of wok.
- Add sliced onion to work and stir-fry 2 minutes. Add green onions, celery, and mushrooms; stir-fry 2 minutes or until vegetables are crisp-tender. Push vegetable mixture up sides of wok.
- Add bamboo shoots to wok, and stir-fry 1 minute. Add tofu, cabbage, and soy sauce mixture; stir-fry 1 to 2 minutes or til mixture is thoroughly heated. Push mixture up sides of wok.
- Combine cornstarch and water, stirring til smooth. Pour cornstarch mixture into center of wok; bring to a boil. Push steak and vegetable mixture back down into center of wok. Stir-fry 1 to 2 minutes or til mixture is thoroughly heated. Serve immediately over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.42 Kcal (1074 kJ) | ||
| Calories from fat | 106.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.85g | 18% | |
|---|---|---|---|
| Cholesterol | 59.71mg | 20% | |
| Sodium | 1821.76mg | 76% | |
| Potassium | 587.11mg | 12% | |
| Total Carbs | 9.71g | 3% | |
| Sugars | 4.1g | 16% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 28.76g | 58% | |
| Vitamin C | 3mg | 5% | |
| Iron | 3.5mg | 19% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 108.9 Kcal (456 kJ) | ||
| Calories from fat | 45.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 18% | |
|---|---|---|---|
| Cholesterol | 25.36mg | 20% | |
| Sodium | 773.71mg | 76% | |
| Potassium | 249.35mg | 12% | |
| Total Carbs | 4.12g | 3% | |
| Sugars | 1.74g | 16% | |
| Dietary Fiber | 0.88g | 8% | |
| Protein | 12.21g | 58% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 1.5mg | 19% | |
| Calcium | 28.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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