Directions:
- Peel and cut cucumber into 3/4 to 1 inch thick pieces and scoop out the seeds from one end of each cucumber piece, leaving the other end closed to form a small case or cup.
- Chill and dry the cucumber cases on paper towels, uncovered, in the refrigerator for at least one hour.
- Combine the remaining ingredients and fill the cucumber cases with the mixture.
- The cases can be filled an hour or two before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.19 Kcal (265 kJ) | ||
| Calories from fat | 45.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 8% | |
|---|---|---|---|
| Cholesterol | 18.08mg | 6% | |
| Sodium | 196.23mg | 8% | |
| Potassium | 174.36mg | 4% | |
| Total Carbs | 2.82g | 1% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 50.8 Kcal (213 kJ) | ||
| Calories from fat | 36.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 8% | |
|---|---|---|---|
| Cholesterol | 14.54mg | 6% | |
| Sodium | 157.74mg | 8% | |
| Potassium | 140.15mg | 4% | |
| Total Carbs | 2.27g | 1% | |
| Sugars | 1.2g | 6% | |
| Dietary Fiber | 1.01g | 5% | |
| Protein | 1.53g | 4% | |
| Vitamin C | 4.2mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
