Amount Per 1 Serving
Calories	126.07 Kcal (528 kJ)
Calories from fat	65.61 Kcal
		% Daily Value*
Total Fat	7.29g	11%
Cholesterol	18.63mg	6%
Sodium	340.63mg	14%
Potassium	79.11mg	2%
Total Carbs	2.02g	1%
Sugars	0.27g	1%
Dietary Fiber	0.15g	1%
Protein	13.16g	26%
Vitamin C	2.1mg	4%
Iron	0.5mg	3%
Calcium	211.5mg	21%

Amount Per 100 g
Calories	134.62 Kcal (564 kJ)
Calories from fat	70.06 Kcal
		% Daily Value*
Total Fat	7.78g	11%
Cholesterol	19.89mg	6%
Sodium	363.73mg	14%
Potassium	84.47mg	2%
Total Carbs	2.16g	1%
Sugars	0.29g	1%
Dietary Fiber	0.16g	1%
Protein	14.05g	26%
Vitamin C	2.2mg	4%
Iron	0.5mg	3%
Calcium	225.9mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.1

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

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