Directions:
- Cut sausage into 1/2 inch chunks. I large skillet, brown sausage over medium-high heat, in batches and adding oil if necessary. Transfer sausage to a bowl.
- Pour off any fat from pan. Add onions, garlic and red pepper, cook over medium heat, stirring occasionally, for about 5 minutes or until softened. Stir in pasta sauce, tomato sauce, basil, oregano and fennel seeds; bring to a boil, stirring and scraping up any brown bits from bottom of pan. Return sausage and any accumulated juices to pan; cover and simmer for 15 minutes or until sausage is firm throughout.
- Meanwhile, in a large pot of boiling salted water, cook pasta for 6 minutes, add spinach;cook for 1 minute. Drain well and return to pot. Add sausage mixture and provolone/mozzarella cheese; stir to combine well.
- Transfer to 2 greased 8-inch square baking dishes or 1 13x9-inch dish. Sprinkle with Asiago/parmesan cheese. Cover dish with greased foil, greased side down.
- To serve: Bake, covered with foil, in in 375 degree F. oven for 30 minutes or for 1 hour if from the refrigerator. This freezes beautifully (thaw in refrigerator before baking).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 645.4 Kcal (2702 kJ) | ||
| Calories from fat | 391.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.5g | 67% | |
|---|---|---|---|
| Cholesterol | 95.11mg | 32% | |
| Sodium | 1225.21mg | 51% | |
| Potassium | 325.9mg | 7% | |
| Total Carbs | 23.04g | 8% | |
| Sugars | 4.55g | 18% | |
| Dietary Fiber | 6.46g | 26% | |
| Protein | 34.36g | 69% | |
| Vitamin C | 24.2mg | 40% | |
| Iron | 1.2mg | 7% | |
| Calcium | 604.3mg | 60% | |
| Amount Per 100 g | |||
| Calories | 175.03 Kcal (733 kJ) | ||
| Calories from fat | 106.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 67% | |
|---|---|---|---|
| Cholesterol | 25.79mg | 32% | |
| Sodium | 332.27mg | 51% | |
| Potassium | 88.38mg | 7% | |
| Total Carbs | 6.25g | 8% | |
| Sugars | 1.23g | 18% | |
| Dietary Fiber | 1.75g | 26% | |
| Protein | 9.32g | 69% | |
| Vitamin C | 6.6mg | 40% | |
| Iron | 0.3mg | 7% | |
| Calcium | 163.9mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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