Italian Sausage Market Meatloaf Recipe

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Ingredients

Count

Nutrition

476

Calories

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Ingredients:

Serving

1 (19.76 oz) package johnsonville mild italian sausage , decased
1 lb ground beef or turkey
3/4 cup chili sauce
1/4 cup water
3/4 cup rolled oats
1 egg, lightly beaten
1 tbsp chili powder
1 tbsp worcestershire sauce
1 small sweet red bell pepper, finely chopped
1 small onion, finely chopped
1 cup fresh or defrosted frozen corn kernels
1 cup fresh baby spinach leaves
3 slices provolone cheese

Directions:

Preheat the oven to 350 degrees F. In a large bowl, combine 1/2 cup of the chili sauce with the water. Add the oats, egg, chili powder, Worcestershire, and mix well. Add the decased sausage and the ground turkey or beef. Add the bell pepper, onion and corn and mix well. Divide the meat mixture in half. Lay half the meat mixture in a lightly greased 9X5x3 loaf pan.
Create a shallow indent in the meat allowing the edges to rise along the edge of the pan. Layer the provolone and the spinach leaves on top of the meat along the center, staying about 1/2 inch away from the edges. Cover completely with the 2nd half of the meat mixture forming a domed top and sealing the edges.
Bake uncovered for 50 minutes. Spread the remaining 1/4 cup chili sauce over the top of the loaf and bake until a meat thermometer inserted in the center of the loaf registers 165 degrees F. About 15-20 minutes longer. Allow the loaf to stand for 5-10 minutes before slicing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	476.02 Kcal (1993 kJ)
Calories from fat	206.5 Kcal
		% Daily Value*
Total Fat	22.94g	35%
Cholesterol	103.71mg	35%
Sodium	986.75mg	41%
Potassium	693.09mg	15%
Total Carbs	40.28g	13%
Sugars	15.45g	62%
Dietary Fiber	5.84g	23%
Protein	28.11g	56%
Vitamin C	33.4mg	56%
Vitamin A	0.6mg	20%
Iron	14.4mg	80%
Calcium	187.4mg	19%

Amount Per 100 g
Calories	179.73 Kcal (752 kJ)
Calories from fat	77.97 Kcal
		% Daily Value*
Total Fat	8.66g	35%
Cholesterol	39.16mg	35%
Sodium	372.56mg	41%
Potassium	261.68mg	15%
Total Carbs	15.21g	13%
Sugars	5.83g	62%
Dietary Fiber	2.21g	23%
Protein	10.61g	56%
Vitamin C	12.6mg	56%
Vitamin A	0.2mg	20%
Iron	5.4mg	80%
Calcium	70.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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