Directions:
- In frying pan, add 1/2 tbsp oil and brown sausages, approximately 5 minutes. Add 1/4 cup of water and cover. Let cook for approximately 8 minutes, remove from pan and set aside. In same pan, add remaining oil and onions and sauté for 3 minutes. Add mushrooms and a pinch of salt and sauté for 3 minutes. Add garlic, anchovy paste and chili flakes and cook for 5 minutes. Add tomatoes and sauté for 5 minutes more. Cut the sausages into diagonal slices and add them to the pan along with the tomato sauce and cook till sauce is thickened, approximately 8 minutes on med/high heat. Remove from heat and add the basil and parsley. Drain pasta and add to the sauce. Serve topped with grated parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 511.6 Kcal (2142 kJ) | ||
| Calories from fat | 312.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.68g | 53% | |
|---|---|---|---|
| Cholesterol | 61.53mg | 21% | |
| Sodium | 2216.65mg | 92% | |
| Potassium | 510.13mg | 11% | |
| Total Carbs | 29.96g | 10% | |
| Sugars | 10.27g | 41% | |
| Dietary Fiber | 7.15g | 29% | |
| Protein | 15.96g | 32% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 2.1mg | 12% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 162.08 Kcal (679 kJ) | ||
| Calories from fat | 98.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.99g | 53% | |
|---|---|---|---|
| Cholesterol | 19.49mg | 21% | |
| Sodium | 702.27mg | 92% | |
| Potassium | 161.62mg | 11% | |
| Total Carbs | 9.49g | 10% | |
| Sugars | 3.25g | 41% | |
| Dietary Fiber | 2.26g | 29% | |
| Protein | 5.06g | 32% | |
| Vitamin C | 5mg | 26% | |
| Iron | 0.7mg | 12% | |
| Calcium | 21.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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