Directions:
- Brown ground beef in a large skillet over medium heat. Add in garlic and onion when meat is no longer red; drain.
- Stir crushed, Mexican and diced tomatoes in slow cooker. Add beef mixture and beef broth.
- Add all seasonings & bouillon cube, cover and cook on low for 5 hours or more, or 4 hours on high.
- If chili is too thin, add tomato paste as needed.
- Serve with all the trimmings - shredded cheddar, Monterey jack cheese, low fat sour cream, minced onions and garlic bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.72 Kcal (526 kJ) | ||
| Calories from fat | 35.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 6% | |
|---|---|---|---|
| Cholesterol | 42.66mg | 14% | |
| Sodium | 511.99mg | 21% | |
| Potassium | 401.83mg | 9% | |
| Total Carbs | 5.19g | 2% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 16.77g | 34% | |
| Vitamin C | 3mg | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 72.55 Kcal (304 kJ) | ||
| Calories from fat | 20.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 6% | |
|---|---|---|---|
| Cholesterol | 24.62mg | 14% | |
| Sodium | 295.46mg | 21% | |
| Potassium | 231.89mg | 9% | |
| Total Carbs | 2.99g | 2% | |
| Sugars | 0.71g | 5% | |
| Dietary Fiber | 0.8g | 6% | |
| Protein | 9.68g | 34% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 1.3mg | 12% | |
| Calcium | 18.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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